Bose delivers a message of hope and inspiration with actionable steps!

With an inspirational message and joyful energy, Bose ignites any audience. When she takes the stage, she delivers a message of hope and success that will ignite a spark within each audience member to enable them to take strategic risks.

Above all, Bose believes that every single person was made for JOY. By the end of her message, your audience will believe in themselves too. Moreover, they will leave empowered, uplifted, and ready to show the world their brilliance within.

Inspire. Engage. Transform.

Topics

Setting Your Vision and Goals the Strategic Way

Key takeaways:

  • Define your personal vision statement.

  • Learn how to set holistic goals in the 4 key areas of life.

  • Goal and Grind Method (5 steps to setting and achieving dream sized goals)

    Check out the preview below!

Becoming a Purpose Driven Leader

Key takeaways:

  • Discover your unique purpose & value proposition.

  • Learn to set strategic goals.

  • Develop your professional presence.

  • Build your personal board of directors.

Check out the preview below!

Picking a Career You’ll Love AND Be Successful At

Key takeaways:

  • Learn the 5 steps to navigate a career change with purpose

  • Increase your confidence

  • Gain personal clarity

Check out the preview below!

💜What clients are saying💜

Ajilla Foundation Keynote Speach

Thank you to Ajilla Foundation for partnering with me as the keynote speaker to kick off to the 2023 Ajilla Fellowship Weekend.


Vision and Goals Party

Thank you Alesia for attending our Vision and Goals Party. It’s great to hear your thoughts on the event.

Bose

Founder of Goal and Grind

As founder of Goal and Grind LLC, Bose partners with high achievers to navigate career change and find purpose in life. In addition to Goal and Grind, she has experience at three Fortune 500 corporations as a Corporate Philanthropy leader. Prior to working in Corporate Philanthropy, Bose excelled in nonprofit fundraising as well as in technology sales. The combination of tech sales, nonprofit development and corporate philanthropy affords Bose a unique perspective as a thought partner to her coaching clients as they are looking to embark on a major pivot in their own life.

Bose is a goal-oriented leader who believes in continuous growth for herself and others. She is an IMPACT Fellow with the Chicago Urban League, 40 under 40 honoree by OKC Biz Magazine and was named by ionOklahoma Magazine as a 30/30 Next Generation of Leaders.

Bose is passionate about giving back to her community and currently sits on the associate board (Friends of LOV Council) with Ladies of Virtue, a nonprofit dedicated to mentorship and leadership training for black girls ages 9-18 in the Chicagoland area.

She studied abroad twice in college and as a young professional participated in a Rotary Professional Group Study Exchange spending a month in Italy meeting with local business leaders and dignitaries. As an avid runner, yogi, traveler and dog mom Bose believes in finding joy in both her professional and personal life.

In the Press

Catch up on the latest speaking engagements by Bose

  • There's a Hack for That Podcast

    In this week’s episode Lauren and Erica interview Life Coach Bose´ to discuss how to pivot to purpose in our lives. Coach Bose´ is the Owner + Founder of Goal & Grind based out of Chicago, IL. She specializes in helping people cultivate a holistic life that embraces flexibility and is rooted in JOY. With so many people facing a variety of transitions in their lives these days she shares with us how to Pivot to Purpose when considering a career change so you can make a move that aligns with a larger vision for your life.

    Here are Bose’s steps to find your purpose and make your next right move:

    • Create a vision with clear, attainable goals

    • Write yourself future congratulatory notes

    • Focus on small steps you can take day by day

    • Create a flexible plan

  • Mind Over Matter by Chill

    Laura Sage, Founder + CEO of Chill Anywhere, sat down with Coach Bose', Founder of Goal + Grind. As a Holistic Life Coach, Bose' helps clients identify unique goals and develops pathways to achieve those goals. Bose' exudes enthusiasm, positivity and drive.

    Below are key takeaways from their conversation:

    • It is important to believe in yourself.

    • Surround yourself with people that believe in you.

    • Mindfulness can come in different forms.

    • Don’t allow others to “should” on your life.

  • EntrepreneurSHIFT by Digitally Enhanced Marketing

    In this episode, Katie and Coach Bose’ from Goal and Grind discuss Bose’s approach to finding more joy in life by getting strategic around four key pillars of your life: personal, professional, financial and health.⠀⠀⠀⠀⠀⠀⠀⠀⠀

    In it, Bose’ shares real-world tips to build a life that’s more joyous and find a circle who helps you achieve it.

  • The Break Room on LinkedIn LIVE

    Welcome to The Break Room! It’s a quick coffee break where we offer our expertise and insight for trends in business along with interviewing those creating an impact.

  • Black-owned business providing virtual coaching services during the pandemic written by Sabrina Hart

    Interviews with clients Eboni Henderson in New York and Amy Shrodes in Michigan about their experience attending Coach Bose’s Vision and Goals Party.

What Goal Grinders Are Saying

Sarah G.

I benefited most from the Vision and Goals party. It's easy for me to fill my "outside" hours with errands, housework, and mindless social media scrolling. The party gave me a dedicated "appointment" to put on the calendar. Coach Bose' has a beautiful way of creating an energizing environment and maximizing your time within that hour. A core group of attendees got my vision "generator" going. I left the party with my goals in mind and the spark to grind out my plan.

Julie R

The Vision and Goals party is a chance to get specific about what you want most from your life - now and in the future.

I enjoyed hearing from other women about their dreams and goals. I benefitted most from taking time to meditate on and become clearer about my vision for my future, what steps to take to get there, and putting all of it on paper.

Deborah M.

Goal & Grind provides a unique approach to goal setting. It does not matter if you are new to goal setting or needing to do something new - Goal & Grind has something for each phase of your goal process.

Let’s collaborate on your
next event!