Joy Is The Foundation of Goal Setting; Not Just The Reward - Bose
Your dream life starts here, with 5 steps in this FREE
Vision and Goals Roadmap.
As Seen On
Goal and Grind Services
Are your employees ambitious—but overwhelmed? Driven—but burned out?
In today’s fast-paced work environment, even top performers can struggle with clarity, confidence, and direction. You want to inspire and empower your team—but between competing priorities and constant change, it’s hard to keep everyone focused, motivated, and aligned.
Sound familiar? That’s where I come in.
I partner with forward-thinking organizations to use joy as a strategic advantage—for setting goals, building strong teams, and creating meaningful results. Whether you're opening a conference or equipping your team with actionable tools, I deliver high-energy keynotes and transformational workshops that help employees reconnect with purpose and show up with renewed clarity, confidence, and motivation.
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Need an inspiring, engaging voice at your event?
Book Bose to speak about strategic goal setting, networking like a BOSS or pivoting with purpose.
With an inspirational message and joyful energy, Bose ignites any audience. When she takes the stage, she delivers a message of hope and success that will ignite a spark within each audience member to enable them to take action.
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Ready to arm your team with proven methods to build high-performing, joy-driven teams?
Partner with Bose to bring expertise in holistic goal setting, networking with purpose and leadership development.
She equips teams with the mindset, strategies, and confidence to excel—fueling engagement, retention, and business success.
Hi, I’m Bose
Founder of Goal and Grind
I'm building the business case for JOY!
In 2014 I set out on a journey navigating both a career pivot and major life change. Read my full story...
“Consider me inspired.”
— Attendee from Workshop in partnership with Chicagoland Chamber of Commerce
Joy-fueled goals don’t just feel good - they empower dreams, elevate teams, and transform organizations.
“I benefited most from the Vision and Goals party. It's easy for me to fill my "outside" hours with errands, housework, and mindless social media scrolling. The party gave me a dedicated "appointment" to put on the calendar. Bose has a beautiful way of creating an energizing environment and maximizing your time within that hour. A core group of attendees got my vision "generator" going. I left the party with my goals in mind and the spark to grind out my plan.”
— Sarah G.
How to create balance with
the 4 key areas of life!
Each area of life is equally important. Utilizing a holistic approach ensures growth and balance.
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Personal
Be strategic with your life.
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Professional
Be productive in your career.
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Health
Be consistent with your health.
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Financial
Be intentional about your finances.
Goal crushing is a team sport!
Partner with me for an inspiring keynote or a dynamic training workshop.
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